{"id":1292,"date":"2023-03-28T23:39:46","date_gmt":"2023-03-28T23:39:46","guid":{"rendered":"https:\/\/chministries.org\/?p=1292"},"modified":"2023-09-27T14:46:42","modified_gmt":"2023-09-27T14:46:42","slug":"second-trimester-symptoms","status":"publish","type":"post","link":"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/","title":{"rendered":"Second trimester symptoms"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\">\n<p>The second trimester is often considered the most pleasant stage of&nbsp;<a href=\"https:\/\/chministries.org\/blog\/preparing-your-heart-and-spirit-for-a-new-baby\/\">pregnancy<\/a>, but changes that occur in this trimester affect your entire body. Heartburn, frequent urination, and round ligament pain are all common symptoms found in the second trimester. Here are some ways to reduce the common discomforts of the second trimester.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Round ligament pain (belly, hips, and pelvis)<\/h2>\n\n\n\n<p>As your baby grows, your uterus expands and extends out of your pelvis. Women have two round ligaments\u2014one each on either side of the uterus\u2014that act as suspenders to elevate and support the uterus in the body.<\/p>\n\n\n\n<p>The increasing size and weight of the uterus as the baby grows causes these ligaments to stretch. This stretching can cause sharp, shooting, or jabbing pain. Round ligament pain commonly occurs while walking or exercising, or at night after a day spent standing or walking.<\/p>\n\n\n\n<p>Here\u2019s how to help reduce pain:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resting will often relieve the pain.<\/li>\n\n\n\n<li>Using a belly band or pregnancy support belt can reduce stress on these ligaments by supporting the back and the uterus.<\/li>\n\n\n\n<li>Using a pregnancy pillow or placing a pillow under your belly when sleeping on your side can also provide support while you rest.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Heartburn during pregnancy<\/h2>\n\n\n\n<p>Pregnancy hormones relax the valve between your stomach and esophagus.&nbsp;This can cause acid reflux or heartburn.<\/p>\n\n\n\n<p>Here are some ways to prevent heartburn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eat small, frequent meals.<\/li>\n\n\n\n<li>Avoid citrus fruit, chocolate, and spicy or fried food.<\/li>\n\n\n\n<li>Wait at least 90 minutes before lying down after eating.<\/li>\n\n\n\n<li>Use an extra pillow for your head when sleeping.<\/li>\n\n\n\n<li>Drink fluids low in acid, such as water.<\/li>\n\n\n\n<li>Drink between meals, not at meals.<\/li>\n\n\n\n<li>When dealing with heartburn, rinse your mouth with 1 cup of water mixed with 1 teaspoon of baking soda.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Frequent urination<\/h2>\n\n\n\n<p>If you\u2019re tired of getting up every couple hours with the incessant need to urinate, try these steps:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Drink less fluid two hours before bedtime.<\/li>\n\n\n\n<li>Avoid caffeine in coffee, tea, sodas, sport drinks, and energy drinks.<\/li>\n<\/ul>\n\n\n\n<p>If you have a burning feeling when you urinate, call your health care provider.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dizziness during pregnancy<\/h2>\n\n\n\n<p>Feeling dizzy is fairly common in the second trimester of pregnancy. This can happen because of low blood pressure, and your growing uterus can reduce proper blood flow. To help with light-headedness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eat a small meal every two to three hours to keep yourself energized throughout the day.<\/li>\n\n\n\n<li>Drink 10 eight-ounce cups of fluid each day.<\/li>\n\n\n\n<li>Lie down on your left side.<\/li>\n\n\n\n<li>Change positions slowly, such as from lying to sitting or sitting to standing.<\/li>\n\n\n\n<li>Sit down to do tasks instead of standing.<\/li>\n\n\n\n<li>Avoid being in temperature extremes, such as too much sun, cold, or heat.<\/li>\n<\/ul>\n\n\n\n<p>Contact your healthcare provider if your light-headed symptoms don\u2019t improve.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nosebleeds during pregnancy<\/h2>\n\n\n\n<p>Nosebleeds are more common during pregnancy due to hormonal changes. To stop a nosebleed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Squeeze the bridge of your nose gently between your thumb and forefinger for a few minutes.<\/li>\n\n\n\n<li>Tilt your head forward to avoid swallowing the blood and breathe through your mouth until the bleeding stops.<\/li>\n<\/ul>\n\n\n\n<p>Contact your healthcare provider if your bleeding is severe or doesn\u2019t improve.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-offwhite-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\">\n<p class=\"has-text-align-center has-source-serif-font-family has-medium-font-size\">&#8220;The second trimester is often considered the most pleasant period of pregnancy, but changes that occur in the second trimester affect your entire body.&#8221;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Discolored and itchy skin during pregnancy<\/h2>\n\n\n\n<p>You may notice brown patches on your face, darkening of the skin around your nipples, a dark line on your abdomen, and\/or stretch marks. These are all common because of hormone changes and shouldn\u2019t be cause for alarm. Use sunscreen to protect your skin, and make sure you keep yourself moisturized.<\/p>\n\n\n\n<p>Itching is also more common on the hands, feet, and abdomen as skin stretches for baby\u2019s growth. To help with itching, use gentle soaps for cleaning, hand washing, and laundry. Hot water can aggravate itching, so take cold or warm showers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to call a doctor<\/h2>\n\n\n\n<p>There are certain circumstances in which discomforts might escalate into something more serious. Call your healthcare provider if you have any of the following symptoms:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abdominal pain or cramps<\/li>\n\n\n\n<li>Fever<\/li>\n\n\n\n<li>Vaginal bleeding<\/li>\n\n\n\n<li>Burning or painful urination<\/li>\n\n\n\n<li>Concerns about any of your symptoms<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Contact us<\/h2>\n\n\n\n<p>Have any questions or concerns about the second trimester symptoms? Call CHM\u2019s&nbsp;Maternity&nbsp;Support Team at&nbsp;<a href=\"tel:1-800-791-6225\">1-800-791-6225<\/a>&nbsp;for medical and program related support.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-pink-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-right:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);grid-template-columns:34% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"588\" src=\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image-1024x588.jpg\" alt=\"What mother in the bible are you? CHM\" class=\"wp-image-4961 size-full\" srcset=\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image-1024x588.jpg 1024w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image-300x172.jpg 300w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image-768x441.jpg 768w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image-1536x883.jpg 1536w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/04\/hero-image.jpg 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left\">What mother in the Bible would you be?<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Take our quiz to find out which mother in the Bible you relate to most.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-c53c447b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/info.chministries.org\/mother-in-the-bible-quiz\" target=\"_blank\" rel=\"noreferrer noopener\">Take the quiz!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The second trimester is often considered the most pleasant stage of&nbsp;pregnancy, but changes &hellip;<\/p>\n","protected":false},"author":16,"featured_media":3224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":{"0":"post-1292","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-family","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Second Trimester | Christian Healthcare Ministries<\/title>\r\n<meta name=\"description\" content=\"The second trimester of pregnancy. 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Read about how your body will change and ways to reduce discomfort in this stage of pregnancy.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Christian Healthcare Ministries\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/iheartchm\/\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-03-28T23:39:46+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2023-09-27T14:46:42+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/03\/trimester-pregrant-woman.webp\" \/>\r\n\t<meta property=\"og:image:width\" content=\"976\" \/>\r\n\t<meta property=\"og:image:height\" content=\"549\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\r\n<meta name=\"author\" content=\"Angie Taylor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@iheartchm\" \/>\r\n<meta name=\"twitter:site\" content=\"@iheartchm\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angie Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/\"},\"author\":{\"name\":\"Angie Taylor\",\"@id\":\"https:\/\/chministries.org\/#\/schema\/person\/678c202bbd366b3f1a9866dc4a32dc87\"},\"headline\":\"Second trimester symptoms\",\"datePublished\":\"2023-03-28T23:39:46+00:00\",\"dateModified\":\"2023-09-27T14:46:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/\"},\"wordCount\":724,\"publisher\":{\"@id\":\"https:\/\/chministries.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/03\/trimester-pregrant-woman.webp\",\"keywords\":[\"Family\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/\",\"url\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/\",\"name\":\"Second Trimester | Christian Healthcare Ministries\",\"isPartOf\":{\"@id\":\"https:\/\/chministries.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chministries.org\/blog\/second-trimester-symptoms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/03\/trimester-pregrant-woman.webp\",\"datePublished\":\"2023-03-28T23:39:46+00:00\",\"dateModified\":\"2023-09-27T14:46:42+00:00\",\"description\":\"The second trimester of pregnancy. 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