{"id":998,"date":"2023-03-28T21:51:04","date_gmt":"2023-03-28T21:51:04","guid":{"rendered":"https:\/\/chministries.org\/?p=998"},"modified":"2023-09-20T18:31:50","modified_gmt":"2023-09-20T18:31:50","slug":"stages-of-labor","status":"publish","type":"post","link":"https:\/\/chministries.org\/blog\/stages-of-labor\/","title":{"rendered":"Stages of labor"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p>Labor might seem like a scary concept with a lot of unknowns, but it doesn\u2019t have to be that way. It\u2019s good to be prepared with the knowledge of what\u2019s to come so when it\u2019s time to meet your baby, you can go into it with\u00a0<a href=\"https:\/\/chministries.org\/be-strong-and-courageous\/\">full confidence<\/a>, embracing the\u00a0<a href=\"https:\/\/chministries.org\/what-does-the-bible-say-about-joy\/\">joy<\/a>\u00a0and excitement that fear can rob from you during the stages of labor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The sequence of events is different for everyone<\/h2>\n\n\n\n<p>Every woman\u2019s labor is different. And your labor may be different each time you have a baby. But there are&nbsp;<a href=\"https:\/\/chministries.org\/signs-of-labor\/\">patterns to labor<\/a>&nbsp;that are true for most women. Sometimes, labor is over in a matter of hours. Other times, labor lasts a day or more. You won&#8217;t know how labor and childbirth will unfold for you until it happens. However, you can prepare by learning about each stage of labor and the typical sequence of events. Here&#8217;s what to expect during the three stages of labor and birth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">First stage of labor<\/h2>\n\n\n\n<p>The first stage of labor and birth is characterized by dilation and cervical effacement. It starts when you feel consistent contractions that cause the cervix to open (dilate) and soften, shorten, and thin (efface). This allows your baby to move lower into your pelvis and into your birth canal.<\/p>\n\n\n\n<p>The first stage of labor is the longest stage, and it\u2019s divided into early labor and active labor. For a first-time mom (or a primipara), it can last from 12 to 19 hours on average. It may be shorter for&nbsp;<a href=\"https:\/\/chministries.org\/getting-ready-for-baby-2-introducing-siblings-to-the-new-baby\/\">moms who\u2019ve already had children<\/a>. This stage of labor ends when you are 10 centimeters dilated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Early labor<\/h3>\n\n\n\n<p>As your cervix begins to open, you might notice a clear pink or slightly bloody discharge from your vagina. You may feel mild contractions that come every 5 to 15 minutes and last 60 to 90 seconds.<\/p>\n\n\n\n<p>This is a great time for you to rely on your labor support person. For first-time&nbsp;<a href=\"https:\/\/chministries.org\/blog\/mothers-day\/\">moms<\/a>, early labor can last from six hours to a day or more. This phase is often much shorter for moms who have already had children.<\/p>\n\n\n\n<p>What you can do:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Try to rest as much as possible. If labor starts at night, try to sleep.<\/li>\n\n\n\n<li>Eat snacks or a small meal or for energy.<\/li>\n\n\n\n<li>Drink water to stay hydrated.<\/li>\n\n\n\n<li>Try relaxing in a bath or a shower.<\/li>\n\n\n\n<li>Take slow, relaxing breaths during contractions.<\/li>\n\n\n\n<li>If you can\u2019t rest, go for a walk.<\/li>\n<\/ul>\n\n\n\n<p>Your healthcare provider will instruct you on when to leave for the&nbsp;<a href=\"https:\/\/chministries.org\/home-birth-vs-hospital-birth\/\">hospital or birthing center<\/a>. If you have an uncomplicated pregnancy, you may spend most of your early labor at home until your contractions start to increase in frequency and intensity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Active labor<\/h3>\n\n\n\n<p>Active labor starts when your cervix has dilated to six centimeters and your contractions become stronger, longer, and more painful. Each contraction lasts about 30-60 seconds and can be as close as three minutes apart. You may feel pressure in your lower back. If your water hasn\u2019t broken yet, it will likely break during active labor.<\/p>\n\n\n\n<p>Active labor often lasts 4 to 8 hours or more. On average, your cervix will dilate at approximately 1 cm per hour.<\/p>\n\n\n\n<p>What you can do:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Go to your delivery location if you aren\u2019t there already.<strong><\/strong><\/li>\n\n\n\n<li>Look to your healthcare team and labor partner for encouragement and support.<\/li>\n\n\n\n<li>Continue to use breathing and relaxation techniques.<\/li>\n\n\n\n<li>Move around and change positions often.<\/li>\n\n\n\n<li>Try to rest between contractions, even if it\u2019s only for a minute or two.<\/li>\n\n\n\n<li>Make sure your healthcare team understands your preferences for pain management. If you\u2019re going to take medicine to help relieve labor pain, this is the time to request it.<\/li>\n\n\n\n<li>Go to the bathroom often to empty your bladder.<\/li>\n<\/ul>\n\n\n\n<p>The last part of active labor, often referred to as transition, can be particularly intense and painful. Transition typically lasts 15 to 60 minutes. You will experience pressure in your lower back and rectum.<\/p>\n\n\n\n<p>Tell your healthcare provider if you feel the urge to push. You don\u2019t want to start pushing until your provider checks your cervix to see how dilated it is.<\/p>\n\n\n\n<p>If you want to push but you&#8217;re not fully dilated, your healthcare provider may ask you to try to hold back. Pushing too soon could make you tired and cause your cervix to swell, which might delay delivery.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-offwhite-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\">\n<p class=\"has-text-align-center has-source-serif-font-family has-medium-font-size\">When it\u2019s time to meet your baby, you can go into it with full confidence, embracing the joy and excitement that fear can rob from you.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Giving birth<\/h2>\n\n\n\n<p>The second stage of labor starts at complete cervical dilation and ends when your baby is born. This stage can take from a few minutes to a few hours. It is typically longer for first-time moms.<\/p>\n\n\n\n<p>What you can do:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Push during contractions and rest between them. Push when you feel the urge or when your healthcare team or support person tells you to push.<\/li>\n\n\n\n<li>Experiment with different positions until you find one that feels best. You can push while squatting, sitting, kneeling\u2014or even on your hands and knees.<\/li>\n\n\n\n<li>At some point, you might be asked to push more gently\u2014or not at all. Slowing down gives your tissues time to stretch rather than tear.<\/li>\n<\/ul>\n\n\n\n<p>As you are pushing, your baby\u2019s head will begin to show. This is called crowning. Your provider will help guide your baby out of the birth canal. After your baby\u2019s head is delivered, the rest of the baby\u2019s body will follow. You may be asked to push one more time to get the baby\u2019s shoulders out.<\/p>\n\n\n\n<p>Once your baby is born, the baby\u2019s airway will be cleared if necessary. The baby is often placed skin-to-skin on your chest and covered with a blanket. Your healthcare provider may wait a few seconds to a few minutes before cutting the umbilical cord.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Placenta<\/h2>\n\n\n\n<p>During the third stage of labor, you\u2019ll deliver the placenta. Your provider will tell you when it\u2019s time to push gently one more time to deliver the placenta.<\/p>\n\n\n\n<p>You\u2019ll continue to have contractions, but they won\u2019t be as painful. These contractions help the placenta separate from the uterus and move into the birth canal. This stage is the shortest and usually doesn\u2019t take more than 30 minutes.<\/p>\n\n\n\n<p>After you deliver the placenta, your uterus will continue to contract as it returns to its normal size. You will likely be given medication right before or after the placenta is delivered to encourage uterine contractions and minimize bleeding. Your provider will press on your belly to make sure the uterus feels right and examine your perineum to determine whether you need repair of any tears.<\/p>\n\n\n\n<p>Your healthcare provider will examine the placenta to make sure it\u2019s intact. Any remaining fragments must be removed from the uterus to prevent bleeding and infection.<\/p>\n\n\n\n<p>Now that labor is finished, relax and enjoy this very special time with your&nbsp;<a href=\"https:\/\/chministries.org\/preparing-your-heart-and-spirit-for-a-new-baby\/\">growing family<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Contact us<\/h2>\n\n\n\n<p>Have any questions or concerns about the stages of labor? Call CHM\u2019s\u00a0Maternity\u00a0Support Team at\u00a0<a href=\"tel:%201-800-791-6225\">1-800-791-6225<\/a>\u00a0for medical and program-related support.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-right:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);grid-template-columns:34% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-791x1024.webp\" alt=\"Maternity Guide\" class=\"wp-image-1168 size-full\" srcset=\"https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-791x1024.webp 791w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-232x300.webp 232w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-768x994.webp 768w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-1187x1536.webp 1187w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide-1583x2048.webp 1583w, https:\/\/chministries.org\/wp-content\/uploads\/2023\/06\/Maternity-Guide.webp 1701w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left\">CHM Maternity Guide<\/h2>\n\n\n\n<p>When you&#8217;re thinking about starting a family, considering all your options is a great first step.<\/p>\n\n\n\n<p>Learn more about CHM&#8217;s maternity program and make sure you&#8217;re prepared by signing up to receive the Maternity Guide.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chministries.org\/maternity-guide\/\">GET THE MATERNITY GUIDE<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Labor might seem like a scary concept with a lot of unknowns, but &hellip;<\/p>\n","protected":false},"author":16,"featured_media":999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":{"0":"post-998","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-family","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Stages of Labor | Christian Healthcare Ministries<\/title>\r\n<meta name=\"description\" content=\"Labor can be a scary concept, but it does not necessarily have to be. 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